Cris Tovar, LPC, CBT-I

Insomnia Specialist

Cris Tovar is a bilingual therapist who believes in the power of empathy, genuine connection, and each person's inherent capacity for growth and healing. He works with clients navigating grief, trauma, life transitions, relationship concerns, and cultural adjustment, providing care that is compassionate and culturally responsive. Mr. Tovar has completed specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), further expanding his ability to support clients through evidence-based approaches. He creates a safe, nonjudgmental space where clients can explore their experiences, gain clarity, and build the resilience needed to move forward with confidence.