Gloria Cooper, LPC, CBT-I

Insomnia Specialist

Gloria Cooper is a Licensed Professional Counselor (LPC), Licensed Professional Counselor Supervisor (LPC-S), and Certified Early Childhood Intervention Therapist (ECIT) with 15 years of experience providing individual and family therapy for clients with a diverse range of emotional, psychological, and social needs. She has received specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based approach recognized as the first-line treatment for chronic insomnia. Her clinical approach is rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which she uses to help clients identify and reframe negative thinking patterns contributing to depression, anxiety, anger, and sleep disturbances, while building the psychological tools needed to overcome barriers to well-being. Gloria is committed to creating a safe, non-judgmental therapeutic environment where clients feel heard and validated, and where growth is achieved collaboratively and at the client's own pace.